Archive for the ‘RAW FOOD’ Category

Why is consuming a raw food diet the most healthy diet? We are born into this world and were designed to eat the foods that the world provided naturally. I think we have forgotten that we are animals, we have cut ourselves of from the natural world and look upon it as alien. We query and question why […]

I have been a raw foodist since January 2000. Here I explain what the raw food diet is, and how you can start eating it. What is the raw food diet? People on a raw food diet eat 100% raw, uncooked food. There are many people who find this a little difficult (often due to […]

Eating for Energy, raw food diet is an approach to healthy eating and weight loss, which I believe provides the most natural way to lose weight and promote good health. Instead of fad dieting, I want to eat a proper balanced diet, made up of the foods my body is designed to be eating.